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This ancient seed is a versatile, complete protein whole grain i.e. it has all 9 essential amino acids necessary for human growth and development. Most other grains are deficient in 1 or more essential amino acids. Quinoa also contains more protein than any other grain.
Quinoa is now widely known as one of the most complete natural foods on planet earth (contains a balanced profile of amino acids, enzymes, vitamins and minerals, fibre, antioxidants, and phytonutrients).